Massage and Yoga, LLC  - Strong Body - Open Mind - Beautiful Soul
My Blog

Introduction

Purpose of this Blog

I would like to share my families journey.  Due to a struggling economy and a medical "incident," we are learning to live well on less. The recipes shared on this blog are simple and affordable. They will not cater to those with food allergies other than gluten. If  you have specific food allergies I can refer you to several other wonderful and informative blogs. I want to keep this blog simple. Healthy foods, properly prepared and served to the family in a way that is nourishing not only to our bodies, but our pocket books as well.

Blogging for Massage & Yoga?

Iam so excited to offer this blog. I am new to this, so give me a while to get the bugs worked out. I would like this forum to offer wellness and motivational information and tips. I look forward to sharing with you and hearing your feedback.

Warmth,
Heidi 
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Recent Posts

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